Day One

I've discovered that I don't communicate well.  Furthermore, I've realized that I don't know how to communicate with myself.  It seems to me that if you don't practice it, you won't do well at it.  Thoughts are like personal belongings and if you don't take the time to do some cleaning-out of them, you'll hold onto them.  They'll get in your way and prevent you from finding the thoughts that you need when you need them.  So at nearly 38 years-of-age, I'm going to try to do this.  I hate getting into my head.  It's a scary place sometimes.